Running

45 min Progression Run

45 min · with Matt Wilpers · 7 April 2023 · 8.0/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 16 songs

1. Throw It Back (feat. Keith Urban) - BRELAND, Keith Urban, BRELAND
2. Dare (La La La) (Chus & Ceballos Brazil Fiesta Remix) - Shakira
3. Be Right Now - Ed Sheeran
4. Somewhere in Between - Leony
5. Hide & Seek (Rema Remix) (feat. Rema) - Stormzy, Rema
6. REACT - Ella Henderson, Switch Disco
7. Decline - RAYE, RAYE, Mr Eazi
8. Space Cadet (feat. Gunna) - Metro Boomin, Gunna
9. Don't Forget My Love - Diplo, Miguel
10. Ric Flair Drip - Offset, Metro Boomin
11. Break It Off - PinkPantheress
12. Bartier Cardi (feat. 21 Savage) (feat. 21 Savage) - 21 Savage, Cardi B
13. Lay Low (Argy Remix) - Tiësto
14. golden hour (Remix) - A7S, JVKE
15. Shirt - SZA
16. Growing Pains (feat. Fate Wilson & Keon Bryce) - Keon Bryce, Fate Wilson, Ludacris

Featuring Metro Boomin, Ed Sheeran, Tiësto, Ludacris