Rowing

10 min Form & Drills Row

10 min · with Ash Pryor · 2 January 2025 · 5.0/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. Stargazing - Myles Smith
2. Lately - RÜFÜS DU SOL
3. The Hardest Part - Leon Bridges, Olivia Dean
4. Burning - Tems

Featuring RÜFÜS DU SOL, Tems, Olivia Dean, Leon Bridges