Strength

10 min Pilates

10 min · with Anna Greenberg · 9 May 2024 · 5.5/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 4 songs

1. XO - Beyoncé
2. yes, and? - Ariana Grande
3. Too Well - Reneé Rapp
4. Good Days - SZA

Featuring Beyoncé, Ariana Grande, SZA, Reneé Rapp