Yoga
30 min Focus Flow: Twists
This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.
Tracklist · 10 songs
- Not Afraid - Eminem
- Paul Revere - Beastie Boys
- Sunflower (Spider-Man: Into the Spider-Verse) - Swae Lee, Post Malone
- Cry Alone - Lil Peep
- That's On Me - Mac Miller
- If You Want Love - NF
- First Class - Jack Harlow
- Glamorous (feat. Ludacris) - Ludacris, Fergie
- White Iverson - Post Malone
- Circles - Mac Miller
Featuring Post Malone, Mac Miller, Ludacris, Eminem