Running

20 min Year of Yes Walk + Run

20 min · with Adrian Williams · 21 December 2020 · 6.1/10

Join Adrian for 20 minutes of saying "yes" to becoming an athlete and getting stronger along the way. This week's theme is Self Care as a form of resistance & activism.

Tracklist · 6 songs

1. Family Affair (Radio Edit) - Mary J. Blige, Mary J. Blige
2. Disco Club - The Black Eyed Peas
3. I Know You Want Me (Calle Ocho) - Pitbull, Pitbull
4. Valerie (Version Revisited) (feat. Amy Winehouse) - Mark Ronson, Amy Winehouse
5. No Hands (feat. Roscoe Dash and Wale) - Roscoe Dash, Waka Flocka Flame, Wale
6. Stranglehold - Kevin Garrett

Featuring Pitbull, Mary J. Blige