Bike Bootcamp

30 min Bootcamp: Lower Body

30 min · with Cody Rigsby · 7 May 2021 · 7.4/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for lower-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. Bring Me To Life - Evanescence
2. Sex on Fire - Kings Of Leon, Kings Of Leon
3. Give It Away - Red Hot Chili Peppers
4. It's My Life - No Doubt
5. Misery Business - Paramore
6. Numb - Linkin Park
7. Sugar, We're Goin Down - Fall Out Boy
8. I Write Sins Not Tragedies - Panic! At The Disco
9. How to Save a Life - The Fray

Featuring Fall Out Boy, Red Hot Chili Peppers, Linkin Park, Paramore