Strength

10 min House Upper Body Strength

10 min · with Erik Jäger · 9 February 2023 · 6.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. Shadowboxer (Hugel Remix) - The Shadowboxers, HUGEL, HUGEL
2. Finally Ready (feat. Billy Porter) - The Shapeshifters, Billy Porter
3. Hit 'Em Up Style (Oops!) - ESSEL, James Hurr, ESSEL, James Hurr
4. Oh Yes (feat. Marvin Gaye & Tammi Terrell) - Marvin Gaye, Tammi Terrell, Paris Green

Featuring Marvin Gaye, HUGEL, ESSEL