Running

20 min HIIT Run

20 min · with Hannah Frankson · 21 September 2024 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. I Write Sins Not Tragedies - Panic! At The Disco
2. Walking on Sunshine (VIP Mix) - Katrina & The Waves, CARSTN, Agent Zed
3. Tidal Wave (feat. Alpines) - Sub Focus, Alpines
4. Goodies - Kevin McKay
5. Afterglow - Becky Hill, Wilkinson
6. Holdin' On (Skrillex & Nero Remix) - Monsta
7. Rise - Gabrielle

Featuring Becky Hill, Panic! At The Disco, Sub Focus, Kevin McKay