Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 2 November 2024 · 6.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Sweet but Psycho - Ava Max
2. Dark Horse (feat. Juicy J) - KATYPERRY, Juicy J
3. One Last Breath - Creed
4. Too Sweet - Hozier
5. brutal - Olivia Rodrigo
6. Bored To Death - blink-182, blink-182
7. MESSY - Tommy Richman

Featuring KATYPERRY, Hozier, Ava Max, blink-182