Rowing

30 min HIIT Row

30 min · with Alex Karwoski · 10 November 2022 · 7.6/10

Powerful and efficient, this high-intensity interval based class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 9 songs

1. Let Me Clear My Throat (Old School Reunion Remix '96) - DJ Kool
2. The Hand That Feeds - Nine Inch Nails
3. Lalala (Oliver Heldens Remix) - bbno$, Y2K
4. Greyhound - Swedish House Mafia
5. Misery Business - Paramore
6. Invincible (feat. iDA HAWK) - Big Wild, iDA HAWK
7. Warp 1.9 (feat. Steve Aoki) - The Bloody Beetroots, Steve Aoki
8. I'm Going Like - Hallman
9. Jump - Kris Kross

Featuring Swedish House Mafia, Paramore, Steve Aoki, Hallman