Yoga

10 min Focus Flow: Lower Body

10 min · with Kristin McGee · 13 April 2022 · 4.2/10

This yoga class focuses on poses that engage, strengthen and open up the muscles of the lower body.

Tracklist · 4 songs

1. Work Hard and Be Nice - Michael Franti & Spearhead
2. Here for You (feat. Ella Henderson) - Kygo, Ella Henderson
3. In The Colors - Ben Harper & The Innocent Criminals
4. Beautiful Sleep - Meditation

Featuring Kygo, Ella Henderson, Meditation, Michael Franti & Spearhead