Cycling

30 min Sprint Interval Training Ride

30 min · with Christine D'Ercole · 30 May 2026 · 8.1/10

Sprint interval Training is a type of interval training defined by short burst efforts followed by long periods of recovery. This workout targets neuromuscular power and is perfect for working through various life stages.

Tracklist · 13 songs

1. I Turn My Camera On - Spoon
2. Kiss This - The Struts
3. Under Pressure (Remastered 2011) (feat. David Bowie) - David Bowie, Queen
4. MAMMAMIA - Måneskin
5. Keep Your Shoes On - Scissor Sisters
6. I Want Candy - Bow Wow Wow
7. like JENNIE - JENNIE
8. GIGAWATTS - Cain Culto
9. Give Me Hope - New Politics
10. Goody Two Shoes - Adam Ant
11. Baby I'm A Queen - SOFI TUKKER
12. Jericho - Iniko
13. Makeba - Jain

Featuring Queen, David Bowie, SOFI TUKKER, Jain