Strength

10 min Arms & Light Weights

10 min · with Bradley Rose · 2 October 2021 · 6.0/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. Perfect Gentleman (feat. Hope) - Wyclef Jean, Hope
2. One Night Only - The Struts
3. Throw It On Me (Album Version (Edited)) (feat. The Hives) - Timbaland, The Hives
4. Confessions Part II - Usher

Featuring Usher, Timbaland, Wyclef Jean, The Hives