Strength

20 min Tropical House Pilates

20 min · with Aditi Shah · 8 August 2023 · 6.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Lean On - MØ, DJ Snake, Major Lazer
2. Call on Me (Ryan Riback Remix) - Starley
3. Hot Stuff - Kygo, Donna Summer
4. September - Throttle, Earth, Wind & Fire
5. Came Here for Love - Sigala, Ella Eyre
6. I Got U (feat. Jax Jones) - Duke Dumont, Jax Jones
7. Sunroof (Loud Luxury Remix) - dazy, Nicky Youre, hey daisy, Loud Luxury

Featuring Kygo, Major Lazer, DJ Snake, Jax Jones