Strength

20 min Boy Band Mixtape Arms & Shoulders

20 min · with Assal Arian · 12 August 2026 · 6.6/10

Grab your weights and join Assal to work your arms and shoulders to unforgettable boy band hits—perfectly curated to push you to your peak with high-energy hooks, gentle harmonies, and catchy lyrics.

Tracklist · 7 songs

1. Everybody (Backstreet's Back) (Radio Edit) - Backstreet Boys
2. Dynamite - BTS
3. What Makes You Beautiful - One Direction
4. Get Down (You're the One for Me) (LP Edit No Rap) - Backstreet Boys
5. Glad You Came - The Wanted
6. Bye Bye Bye - *NSYNC, *NSYNC
7. Quit Playing Games (With My Heart) - Backstreet Boys

Featuring Backstreet Boys, *NSYNC, BTS