Strength

10 min Upper Body Strength

10 min · with Adrian Williams · 11 November 2021 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. 23 (feat. Miley Cyrus, Wiz Khalifa & Juicy J) - Mike WiLL Made-It, Juicy J, Mike WiLL Made-It, Miley Cyrus, Wiz Khalifa
2. Taki Taki (feat. Selena Gomez, Ozuna & Cardi B) - Selena Gomez, Ozuna, DJ Snake, Cardi B
3. Can't Take A Joke - Drake
4. King of Sorrow - Sade

Featuring Drake, Miley Cyrus, Cardi B, DJ Snake