Yoga

5 min Focus Flow: Wrists

5 min · with Zacharias Niedzwiecki · 29 July 2026 · 4.1/10

This yoga class focuses on poses that allow you to strengthen and work on the mobility of your wrists.

Tracklist · 2 songs

1. Can We Kiss Forever? (feat. Adriana Proenza) - Adriana Proenza, Kina
2. Lençóis (Love Me) - RY X

Featuring RY X, Kina, Adriana Proenza