Rowing

10 min Form & Drills: The Drive

10 min · with Ash Pryor · 10 September 2025 · 5.4/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. supernatural - Ariana Grande
2. Silence (John Summit Remix) - Delerium, Sarah McLachlan, John Summit
3. RITMO (Bad Boys For Life) - The Black Eyed Peas, J Balvin, Black Eyed Peas
4. Illegal - PinkPantheress

Featuring Ariana Grande, J Balvin, The Black Eyed Peas, John Summit