Strength

20 min Upper Body Strength

20 min · with Ben Alldis · 28 June 2021 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Glory - The Score
2. Don't Start Now (Purple Disco Machine Remix) - Dua Lipa
3. When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit] - David Guetta, Kelly Rowland
4. One (Your Name) (Radio Edit) (feat. Pharrell) - Pharrell, Pharrell Williams, Swedish House Mafia
5. Every Teardrop Is A Waterfall (Coldplay Vs. Swedish House Mafia) - Coldplay, Swedish House Mafia
6. Messiah (Dirty South Remix) - I See MONSTAS, Dirty South
7. Rise Up - Andra Day

Featuring Swedish House Mafia, David Guetta, Dua Lipa, Coldplay