Strength

20 min Upper Body Strength

20 min · with Callie Gullickson · 3 October 2025 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Lean On (feat. DJ Snake & MØ) - MØ, DJ Snake, Major Lazer
2. Mask Off (Marshmello Remix) - Marshmello, Future, Future
3. Sex on Fire - Kings Of Leon, Kings Of Leon
4. Black Widow (feat. Rita Ora) - Iggy Azalea, Rita Ora, Rita Ora
5. Purple Lamborghini - Rick Ross, Skrillex
6. It's My Life - Bon Jovi
7. Sweet Emotion - Aerosmith

Featuring Rick Ross, Major Lazer, Skrillex, DJ Snake