Strength

10 min Arms & Light Weights

10 min · with Denis Morton · 19 May 2026 · 7.0/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 3 songs

1. The Light - Common
2. Freedom! '90 (Remastered) - George Michael
3. Express Yourself (Mono) [Single Version] - Charles Wright & The Watts 103rd. Street Rhythm Band

Featuring Common, George Michael, Charles Wright & The Watts 103rd. Street Rhythm Band