Rowing

10 min HIIT Row

10 min · with Ash Pryor · 13 December 2023 · 6.9/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 4 songs

1. Giant (Purple Disco Machine Remix) - Rag'n'Bone Man, Calvin Harris
2. DJ Turn It Up - Yellow Claw
3. TEMPO - NASAYA, MARO
4. GO GO GO - Jorja Smith

Featuring Calvin Harris, Jorja Smith, Rag'n'Bone Man, Yellow Claw