Strength

20 min Pop Arms & Shoulders Strength

20 min · with Erik Jäger · 25 November 2022 · 5.6/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 8 songs

1. Watermelon Sugar - Harry Styles
2. Gekommen um zu bleiben - Wir sind Helden, Wir sind Helden
3. Wenn die Welt untergeht - Emilio
4. Single Ladies (Put a Ring on It) - Beyoncé
5. Boys - Lizzo
6. So Good (feat. Ty Dolla $ign) - Ty Dolla $ign, Ty Dolla $ign, Zara Larsson
7. Call Me Maybe - Carly Rae Jepsen
8. Roar - KATYPERRY

Featuring Beyoncé, KATYPERRY, Lizzo, Harry Styles