Strength

30 min Upper Body Strength

30 min · with Adrian Williams · 4 December 2024 · 7.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Ridin' (feat. Krayzie Bone) - Chamillionaire, Krayzie Bone
2. Southern Hospitality (feat. Pharrell) - Pharrell, Pharrell Williams, Ludacris
3. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
4. Switch Up (feat. Common) - Big Sean, Common
5. New Sky (Audiofly Remix) - RÜFÜS DU SOL
6. Fallen (Electric) - Jaden

Featuring Ludacris, Eminem, RÜFÜS DU SOL, Pharrell Williams