Cycling

20 min Tabata Ride

20 min · with Bradley Rose · 4 May 2026 · 7.6/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 8 songs

1. Dancing with Myself - The Knocks
2. Sugar (feat. Francesco Yates) - Robin Schulz, Francesco Yates
3. Gimme! Gimme! Gimme! (A Man After Midnight) - Le Pedre
4. Believe - SUD
5. No Room For A Saint (feat. Nathan Nicholson) [From F1® The Movie] - Nathan Nicholson, Dom Dolla
6. Gecko (Overdrive) (Radio Edit) - Oliver Heldens, Becky Hill
7. Ain't Nobody (Loves Me Better) (feat. Jasmine Thompson) - felix jaehn, Jasmine Thompson
8. It Ain't Me - Selena Gomez, Kygo

Featuring Kygo, Becky Hill, Selena Gomez, Robin Schulz