Strength

10 min Arms & Shoulders Strength

10 min · with Logan Aldridge · 7 May 2026 · 6.8/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. BLOW - Bruno Mars, Chris Stapleton, Ed Sheeran
2. Oh! Gravity. - Switchfoot
3. Joker And The Thief - Wolfmother
4. No Ordinary - Labrinth

Featuring Ed Sheeran, Bruno Mars, Labrinth, Chris Stapleton