Strength

20 min Bodyweight Strength

20 min · with Callie Gullickson · 1 October 2021 · 6.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Nasty - Janet Jackson
2. Heartbreaker (feat. John Legend) - John Legend, Mstrkrft
3. Hold My Hand - Jess Glynne
4. Savage - Megan Thee Stallion
5. Youth of the Nation - P.O.D.
6. Faith (feat. Mr. Probz) [JØRD Remix] (feat. Mr. Probz) - Dolly Parton, Mr. Probz, Galantis
7. She Will Be Loved - Maroon 5

Featuring Janet Jackson, Megan Thee Stallion, Jess Glynne, Maroon 5