
Strength
20 min Rock Barre
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Tracklist · 6 songs
- Old Time Rock And Roll (Remastered 2011) - Bob Seger & The Silver Bullet Band, Bob Seger
- Once in a Lifetime (2005 Remaster) - Talking Heads
- Oye Como Va - Santana
- 1979 (Remastered 2012) - Smashing Pumpkins
- Takin' Care Of Business - Bachman-Turner Overdrive
- The Zephyr Song - Red Hot Chili Peppers
Featuring Red Hot Chili Peppers, Santana, Smashing Pumpkins, Talking Heads