Rowing

15 min Intervals Row

15 min · with Alex Karwoski · 3 May 2023 · 7.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 4 songs

1. Side To Side (feat. Nicki Minaj) - Nicki Minaj, Ariana Grande
2. Rhythm Is A Dancer (12'' Version) - Snap!, Snap!
3. Cinema (Laidback Luke Remix) (feat. Gary Go) - Gary Go, Benny Benassi
4. Keep Yourself Alive (2011 Mix) - Queen

Featuring Ariana Grande, Nicki Minaj, Queen, Benny Benassi