Running

45 min Walk + Run

45 min · with Andy Speer · 11 February 2023 · 6.9/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 13 songs

1. We Are Family (1995 Remaster) - Sister Sledge
2. These Boots Are Made For Walking (SILO x Martin Wave Remix) - The Supremes
3. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
4. Bleeding Love - Leona Lewis
5. Tell It to My Heart - Taylor Dayne
6. 6's to 9's (feat. Rationale) - Rationale, Big Wild
7. Lay Me Down - Avicii
8. Waking Up Dreaming - Shania Twain
9. Dreams (Holmes John Remix) (feat. Reigan) - Reigan, Jolyon Petch
10. I'll Keep Loving You (feat. Birdy & Jaymes Young) - Birdy, Jaymes Young, David Guetta
11. Hick Chick (Dance Mix) - Cowboy Troy
12. Higher Love - Kygo, Whitney Houston
13. No One - Alicia Keys

Featuring Beyoncé, David Guetta, Whitney Houston, Alicia Keys