Running

20 min HIIT Run

20 min · with Matt Wilpers · 5 June 2024 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. I Just Wanna Live - Good Charlotte
2. Bougie (feat. Meek Mill) - Meek Mill, Lil Durk
3. Indestructible - Disturbed
4. Sorry (Fuse Remix) - Joel Corry
5. Young'n - Fabolous
6. Promises (OFFAIAH Remix) - OFFAIAH, Sam Smith, Calvin Harris
7. Make It Right - BTS

Featuring Calvin Harris, Sam Smith, Meek Mill, Fabolous