Cycling

5 min Warm Up Ride

5 min · with Mila Lazar · 23 January 2025 · 4.3/10

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

Tracklist · 4 songs

1. That's the Way (I Like It) [2004 Remaster] - KC & The Sunshine Band, KC & The Sunshine Band
2. Car Wash (Shark Tale Mix) (feat. Missy Elliott) - Christina Aguilera, Missy Elliott
3. Let The Music Play (Funkstar's Club Deluxe Edit) - Barry White
4. We Are Family - Cedric Gervais, Nile Rodgers

Featuring Missy Elliott, Christina Aguilera, Cedric Gervais, Nile Rodgers