Strength

Flash 15

15 min · with Jess Sims · 20 November 2025 · 7.0/10

Want to get moving but have little time to spare? Join Jess for this quick and effective full body workout, it’s the perfect complement to a busy schedule!

Tracklist · 8 songs

1. My Heart Goes (La Di Da) - Becky Hill, Topic
2. I Wanna Go - John Summit Remix - Britney Spears, John Summit
3. THAT GIRL - Bree Runway
4. Feel It 2 - twocolors, Georgie Keller
5. Get Get Down (Radio Mix) - Addy van der Zwan, R3hab
6. Don't Leave Me This Way - T'Shan Williams, Fab Massimo, Kevin McKay
7. Jump - Levi
8. I DO - Justin Bieber

Featuring Britney Spears, Justin Bieber, Becky Hill, R3hab