Strength

10 min Pilates

10 min · with Aditi Shah · 27 February 2025 · 5.8/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 4 songs

1. Truth or Dare - Tyla
2. Get Me Bodied (Album Version) - Beyoncé
3. Power - Little Mix
4. Can't Tame Her - Zara Larsson

Featuring Beyoncé, Zara Larsson, Little Mix, Tyla