Strength

15 min Pilates

15 min · with Aditi Shah · 29 January 2025 · 6.0/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. all-american bitch - Olivia Rodrigo
2. Messy - Lola Young
3. So Am I - Ava Max
4. Physical - Dua Lipa
5. HOT TO GO! - Chappell Roan

Featuring Dua Lipa, Ava Max, Chappell Roan, Olivia Rodrigo