Rowing

20 min Recovery Row

20 min · with Alex Karwoski · 19 November 2024 · 5.0/10

Stay active while allowing your body to recover from all your hard work. Low stroke rates and lighter intensity allow proper blood flow back into your muscles, aid in recovery and prevent soreness.

Tracklist · 6 songs

1. Chariot - Gavin DeGraw, Gavin DeGraw
2. Crash into Me - Dave Matthews Band
3. Boston - Augustana
4. Somewhere Only We Know - Keane
5. Miles From Nowhere (Remastered 2020) - Cat Stevens
6. And It Spread - The Avett Brothers

Featuring Dave Matthews Band, Gavin DeGraw, Keane, Cat Stevens