
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 8 songs
- vampire - Olivia Rodrigo
- Waffle House - Jonas Brothers
- Rush - Troye Sivan
- Dance The Night - Dua Lipa
- Music For a Sushi Restaurant - Harry Styles
- Bejeweled - Taylor Swift
- Flowers - Miley Cyrus
- magic - Kelly Clarkson
Featuring Dua Lipa, Taylor Swift, Miley Cyrus, Harry Styles