Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Adrian Williams · 11 March 2022 · 7.5/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Puff Lah - KAYTRANADA
2. So Fresh, So Clean - Outkast, Outkast
3. Hummer Limo - A$AP Ferg
4. Rock Star - N.E.R.D
5. That's Nasty (feat. Lil Jon & Fat Joe) - Lil' Jon, Fat Joe, Pitbull
6. Let Me Think About It (Radio Edit) - Fedde Le Grand, Ida Corr
7. Gotta Get Thru This (D'N'D Radio Edit) - D'N'D Productions, Daniel Bedingfield
8. What's Your Fantasy - Ludacris
9. Hustle Hard - Ace Hood
10. My Boo - Usher, Alicia Keys

Featuring Usher, Alicia Keys, Ludacris, Pitbull