Yoga

10 min Focus Flow: Chest Openers

10 min · with Nico Sarani · 15 June 2021 · 4.3/10

This Power Yoga class focuses on poses that open up the chest. These poses (also known as “heart openers”) are the perfect antidote for all those hours we spend hunched over computers, phones... or handlebars!

Tracklist · 3 songs

1. Crush on You - Lil' Kim
2. Certainly - Erykah Badu
3. Le Soleil est près de moi - Air

Featuring Lil' Kim, Erykah Badu, Air