Pelocate.
20 min Standing Adaptive: Full Body

Strength

20 min Standing Adaptive: Full Body

20 min · with Logan Aldridge · 12 September 2024 · 7.5/10

Fitness is for everyone! Target every major muscle group in this full-body class is designed for standing adaptive athletes. Standing athletes are individuals who perform most tasks in a standing position.

Tracklist · 6 songs

  1. Lovin On Me - Jack Harlow
  2. Pop That (feat. Rick Ross, Drake & Lil Wayne) [2016 Remastered] - Lil Wayne, Rick Ross, Drake, French Montana
  3. 23 (feat. Miley Cyrus, Wiz Khalifa & Juicy J) - Mike WiLL Made-It, Juicy J, Mike WiLL Made-It, Miley Cyrus, Wiz Khalifa
  4. Bugatti (feat. Future & Rick Ross) - Ace Hood, Rick Ross, Future
  5. Cashin' Out - Ca$h Out
  6. Ms. Jackson (Radio Mix) - Outkast

Featuring Rick Ross, Drake, Lil Wayne, Miley Cyrus