Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Joslyn Thompson Rule · 25 July 2023 · 6.3/10

Split your workout 50/50 between cardio on the Tread and full-body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

Tracklist · 10 songs

1. Ain't Nobody - Chaka Khan
2. I Like That - Janelle Monáe, Janelle Monae
3. Kiss - Prince & The Revolution, The Revolution, Prince, Prince & The Revolution
4. Come On Over (All I Want Is You) - Christina Aguilera, Christina Aguilera
5. I Got the Juice (feat. Pharrell Williams) - Janelle Monáe, Pharrell Williams
6. Intermission-lude - TLC
7. Power (feat. Stormzy) - Little Mix, Stormzy
8. Put Your Love On - Teyana Taylor
9. BREAK MY SOUL - Beyoncé
10. No Woman, No Cry - Wyclef Jean, Fugees

Featuring Janelle Monáe, Beyoncé, Christina Aguilera