Running

30 min Intervals Run

30 min · with Selena Samuela · 20 August 2021 · 7.6/10

Selena will be with you every step of the way as you take on this intermediate Intervals run. Begin with a 7 min warm up, followed by 22 mins of running intervals and a 1 min cool down.

Tracklist · 10 songs

1. Are You With Me (Radio Edit) - Lost Frequencies
2. Meet Me Halfway - The Black Eyed Peas
3. Paradise - Coldplay
4. Maps - Yeah Yeah Yeahs
5. friends* - Bishop Briggs, Moby Rich, Mob Rich
6. Right Where I Belong - Ashley O
7. Habits (Stay High) (Hippie Sabotage Remix) - Hippie Sabotage, Tove Lo
8. Blinding Lights - Twan Ray, Lucas Estrada
9. Gold (Jorgen Odegard Remix) - Jorgen Odegard, Imagine Dragons
10. Good Intentions (feat. Miguel) - Disclosure, Miguel

Featuring Coldplay, Disclosure, Imagine Dragons, The Black Eyed Peas