Strength

10 min Bodyweight Strength

10 min · with Ben Alldis · 15 June 2022 · 6.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. I'm Not Alone (2009 Remaster) - Calvin Harris
2. 4 Minutes (feat. Justin Timberlake & Timbaland) - Timbaland, Justin Timberlake, Madonna
3. Confident - Demi Lovato
4. Time Is Now - Moloko

Featuring Calvin Harris, Madonna, Justin Timberlake, Timbaland