Strength

20 min Bodyweight: Live from Home

20 min · with Andy Speer · 23 April 2020 · 6.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper and lower body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Beautiful Day - U2
2. Hey Ya! - Outkast, Outkast
3. All The Small Things - blink-182, blink-182
4. Pump It Up - Elvis Costello & The Attractions, Elvis Costello & The Attractions
5. Jungle - Jamie N Commons, X Ambassadors
6. Higher - The Score
7. Hey, Soul Sister - Train

Featuring Outkast, U2, blink-182