Tread Bootcamp

30 min Bootcamp

30 min · with Joslyn Thompson Rule · 2 April 2025 · 7.6/10

Lace up and join Joslyn in this full-body workout with high intensity running intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 10 songs

1. If - Janet Jackson
2. Creep - Radiohead
3. Gett Off - The New Power Generation, Prince
4. You Want This - Janet Jackson
5. Nite & Day Interlude - Al B. Sure!
6. Intro-Iude - TLC
7. Unfinished Sympathy (2012 Mix/Master) (feat. Shara Nelson) - Massive Attack, Shara Nelson
8. Caan Dun - Shabba Ranks
9. Do You Want Me - Salt 'N' Pepa
10. No Woman, No Cry (L.P. Version) - Fugees

Featuring Janet Jackson, TLC, Prince, Massive Attack