Yoga

20 min Focus Flow: Chest Openers

20 min · with Kirra Michel · 17 June 2022 · 5.1/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 7 songs

1. Paper Thin - Lianne La Havas
2. sunday - Joy Oladokun, Joy Oladokun
3. Modern Man - Arcade Fire
4. Lost - Dermot Kennedy
5. ocean eyes - Billie Eilish
6. Surrender (Kina Remix) - Natalie Taylor
7. I Love You - Oliver Tank

Featuring Billie Eilish, Dermot Kennedy, Arcade Fire, Lianne La Havas