Yoga

20 min Yin Yoga

20 min · with Nico Sarani · 11 May 2026 · 4.0/10

20 min yin yoga with Nico Sarani: Focus on stability and calm. Hold poses longer to specifically strengthen your connective tissue and allow yourself to go deeper, both physically and mentally. Ideal for body awareness and deep relaxation.

Tracklist · 7 songs

1. Crossing Clouds - Headlund
2. Midsummer Waltz - Wanderer's Trove
3. Soft Spoken Madness - Rebecca Mardal
4. Meadows in Småland - Franz Gordon
5. Summer Memories - Gavin Luke
6. Demure - Ever So Blue
7. Betawaves for Concentration Short Version - Joseph Beg

Featuring Joseph Beg, Gavin Luke, Ever So Blue, Rebecca Mardal