Meditation

10 min Deep Relaxation Meditation

Name: 10 min Deep Relaxation Meditation
Uploaded: 2022-06-14
Duration: 10 min
Description: Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

10 min · with Chelsea Jackson Roberts · 14 June 2022 · 3.3/10

Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

Tracklist · 4 songs

Seaweed - Ebb & Flod
Golden Chant - Joseph Beg, Joseph Beg
Dream in Eb - Rand Aldo
Prema Muditha - Alice Coltrane

Featuring Ebb & Flod, Joseph Beg, Rand Aldo

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