Strength

15 min Arms & Shoulders Strength

15 min · with Cliff Dwenger · 12 November 2025 · 6.5/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 6 songs

1. Traum - CRO
2. OMG! - Marteria
3. Ding (Single Version) - Seeed
4. Nur ein Wort - Wir sind Helden, Noah Kraus
5. Vintage - RIN
6. Dead Or Alive (feat. Clueso) - MAJAN, Clueso

Featuring Wir sind Helden, CRO, Clueso, Seeed