Cycling

45 min Low Impact & Arms Ride

45 min · with Mayla Wedekind · 3 August 2026 · 6.5/10

In this class, you usually stay in the Saddle Pose and experience a joint-friendly but tough workout. Effort phases alternate with dumbbell exercises — this is how you strengthen your arms and get challenged both physically and mentally. All levels.

Tracklist · 12 songs

1. Use Somebody - Kings Of Leon, Kings Of Leon
2. Hand in My Pocket - Alanis Morissette
3. Overpass Graffiti - Ed Sheeran
4. End of Beginning - Djo
5. The Passenger - Iggy Pop
6. Higher Power - Coldplay
7. So Easy (To Fall In Love) - Olivia Dean
8. Love and Happiness - Al Green
9. Easy Lover - Phil Collins, Philip Bailey
10. Piano Man - Billy Joel
11. Shivers - Ed Sheeran
12. Forever Young - Alphaville

Featuring Ed Sheeran, Coldplay, Alanis Morissette, Billy Joel